Spaghetti Squash with Sausage and Greens

Spaghetti Squash with Sausage and Greens
Spaghetti Squash with Sausage and Greens

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

4

servings

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

4

servings

Ingredients

  • 1

    spaghetti squash (about 3 1/2 pounds), halved lengthwise

  • 1/3

    cup grated parmesan cheese

  • Salt and black pepper

  • 1 1/2

    teaspoons extra-virgin olive oil

  • 12

    ounces sweet Italian sausage

  • 1

    bunch spinach, stems discarded and leaves coarsely chopped

  • 1/2

    teaspoon crushed red pepper

Directions

Place a squash half, cut side down, in a large, microwavable dish. Add 1/2 cup water and microwave until tender, 10 to 15 minutes. Repeat with the remaining squash half. Discard the seeds. Using a fork, comb the squash into strands into a bowl. Toss with the parmesan and season with black pepper. Meanwhile, in a large skillet, heat the olive oil over medium-high heat. Add the sausage and cook until no longer pink, about 6 minutes. Add the spinach and crushed red pepper and cook until wilted, about 2 minutes; season with salt and black pepper. Serve on top of the squash.

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