Apple Meatball Kabobs

By dgofstein

Ingredients

• 1 cup soft whole wheat bread crumbs
• 1/4 cup grated Parmesan cheese
• 1 egg, lightly beaten
• 1 medium apple, cored and coarsely shredded
• 1 tablespoon Dijon mustard
• 1 tablespoon chopped fresh parsley
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 pound uncooked ground turkey breast
• 2 tablespoons canola oil
• 1/2 cup apple juice or cider
• 1/4 cup maple syrup
• 1 tablespoon balsamic vinegar

Details

Servings 4

Preparation

Step 1

1. In a large bowl combine bread crumbs, cheese, egg, apple, mustard, parsley, salt, and pepper. Mix well. Add turkey and mix to just combine. Shape into 12 2-inch meatballs.
2. In a large skillet, heat oil over medium heat. Add meatballs. Cook about 15 minutes or until cooked through (165 degree F.), turning frequently to brown evenly. (Or, make 24 1-1/4-inch meatballs and cook for 12 minutes.)
3. Meanwhile, prepare glaze. In a small saucepan combine apple juice, maple syrup, and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for 15 minutes or until reduced by about half and is slightly thickened,stirring occasionally.
4. Combine meatballs and glaze. Thread on skewers, if desired, to serve.