Apple Meatball Kabobs

Apple Meatball Kabobs
Apple Meatball Kabobs

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    cup soft whole wheat bread crumbs

  • 1/4

    cup grated Parmesan cheese

  • 1

    egg, lightly beaten

  • 1

    medium apple, cored and coarsely shredded

  • 1

    tablespoon Dijon mustard

  • 1

    tablespoon chopped fresh parsley

  • 1/4

    teaspoon salt

  • 1/4

    teaspoon ground black pepper

  • 1

    pound uncooked ground turkey breast

  • 2

    tablespoons canola oil

  • 1/2

    cup apple juice or cider

  • 1/4

    cup maple syrup

  • 1

    tablespoon balsamic vinegar

Directions

1. In a large bowl combine bread crumbs, cheese, egg, apple, mustard, parsley, salt, and pepper. Mix well. Add turkey and mix to just combine. Shape into 12 2-inch meatballs. 2. In a large skillet, heat oil over medium heat. Add meatballs. Cook about 15 minutes or until cooked through (165 degree F.), turning frequently to brown evenly. (Or, make 24 1-1/4-inch meatballs and cook for 12 minutes.) 3. Meanwhile, prepare glaze. In a small saucepan combine apple juice, maple syrup, and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for 15 minutes or until reduced by about half and is slightly thickened,stirring occasionally. 4. Combine meatballs and glaze. Thread on skewers, if desired, to serve.

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