Buffalo Spiced Cocktail Nuts

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Ingredients

  • 2 cups mixed raw nuts (pecans, almonds, cashews)
  • 2 tbsp melted butter
  • 2 tbsp hot sauce (Frank’s Hot Sauce is the Buffalo wing standard)
  • 1 to 2 tsp cayenne powder (or more, if you dare!)
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/2 tsp salt

Preparation

Step 1

Preheat oven to 350F and line a baking sheet with parchment.

Mix all ingredients together in a medium bowl. Spread in a single layer on prepared baking sheet and bake 8 to 12 minutes, stirring occasionally.

Let cool on pan and serve.

Serves 8. Each serving has a total of 5.5g of carbs and 2.5g of fiber. Total NET CARBS = 3g.

Read more at http://alldayidreamaboutfood.com/2011/09/buffalo-spiced-cocktail-nuts-low-carb-and-gluten-free.html#YHg2MhiEipwJW362.99

View complete recipe