Pan Crusted Seitan Steak

By bonitariley

Vegan Seitan Steak

Ingredients

• Seitan, cut into 3-4 oz steaks (find a really good store bought seitan)
• 4 cups cooking oil
• 1 cup soy or nut milk
• 1 cup ap breading (recipe follows)
• 1 cup panko breading (recipe follows)

Preparation

Step 1

Put milk, ap breading and panko breading in three separate bowls. Dredge the seitan steaks in the milk, then pat them in the ap breading, then dredge the seitan back through the milk and finally pat them in the panko breading.


Heat cooking oil to medium high in a sturdy frying pot, drop breaded seitan in the hot oil, being careful not to splash yourself with the oil, cook for 2-4 minutes or until crispy and golden brown. Serve on top of a biscuit and pour some gravy on top and enjoy!