Carrot Ginger Dressing and a South Beach Salad

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Ingredients

  • Carrot Ginger Dressing:
  • 3-4 carrots, peeled and chopped
  • 1/4 ″ piece of ginger root, peeled and chopped
  • 1/4 cup water
  • 1-2 T olive oil
  • SoBe inspired salad:
  • 3-4 cups greens, spinach and spring
  • 1 cup broccoli, chopped
  • 1/2 avocado, diced
  • 1/4 purple cabbage, sliced
  • 1 T pumpkin seeds
  • 1/4 cup mulberries, dried raisins work too
  • 1/4 cup drained chickpeas

Preparation

Step 1

Carrot Ginger Dressing:

Blend the carrots, ginger, and water in a high speed blender.

Add the oil last and blend until smooth.

SoBe inspired salad:

Mix everything and enjoy!

Play with it, add what you’ve got, leave out what you don’t. I like these ingredients and I find that especially cruciferous veggies taste good with this dressing.