Turmeric Tea for Pain Relief
By garciamoss
Drink turmeric tea to help with tension headaches and painful muscles/joints.
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Ingredients
- 2 tablespoons of grated fresh turmeric root, or 1 heaped teaspoon of ground turmeric
- 4 cups of water
- Honey/fresh lemon to taste
Preparation
Step 1
Bring the water to the boil on the stove and then add the turmeric. If using fresh grated turmeric, boil for 15-20 minutes. If using powdered turmeric, boil for 10 minutes. When ready, strain the tea through a fine sieve, and add the honey and lemon to taste.