Weight Watchers Chili

Weight Watchers Chili
Weight Watchers Chili

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    medium size onion, diced

  • 1

    package extra lean ground turkey (I use the 99% fat free one), crumbled

  • 2

    - 28 oz cans of diced tomatoes (drained, rinsed and squeezed of any excess water)

  • 1

    can red or black beans, drained and rinsed.

  • 2

    cans fat free, low sodium beef broth

  • 2

    zucchini, diced

  • 2

    yellow squash, diced

  • 2

    red or green pepper, diced

  • 4

    celery stalks, diced

  • 1

    packet chili seasoning

  • Crushed red pepper, salt, pepper, etc., to taste (optional)

Directions

Lightly spray large pot and sauté onion, add turkey and brown. Combine all other ingredients and bring to a boil. Simmer until vegetables are soft. I cook down everything for at least a half an hour. There will be a lot of liquid from the vegetables. 2 pts per 1 cup serving

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