Chew: Daphne Oz's Superfood Breakfast Smoothie

By pavaldez

Ingredients

• 1/2 cup yogurt
• 1 cup fresh fruit
• 1/2 cup blueberries
• 1 teaspoon honey
• 1 tablespoon psyllium husks
• 3 ester-c capsules
• 1 cup ice

Preparation

Step 1

Combine ingredients in a blender and blend until smooth.

If you have trouble blending, try adding a little water to thin the smoothie.

(Daphne's Tip: Freeze the smoothie to make ice pops)