Chai Tea

By LittleValley

Ingredients

• 1 cinnamon stick
• ½ tsp ground cardamom
• ½ tsp. Ground cloves
• ½ tsp. Ground ginger
• ½ tsp. Ground coriander
• 1 star anise
• 2 cups low fat milk
• 3 bags Indian black tea (Assam)
• 1/3 cup honey

Preparation

Step 1

1.In a small bowl combine all spices and set aside.
2.In a medium saucepan bring milk and 1 quart water to a boil and whisk in spice mixture. Lower heat and simmer for 10 minutes.
3.Remove from heat, add tea bags and let sit, covered, for 5 minutes.
4.Strain the tea. Add honey and stir well. Serve.