Pork Chop Skillet Dinner

By carvalhohm2

Ingredients

• 4 pork loin or rib chops, 1 inch thick (1 1/2 lb)
• 1/4 cup beef flavored broth or chicken broth (from 32-oz carton)
• 4 medium potatoes, cut into fourths
• 4 small carrots, cut into 1-inch pieces
• 4 medium onions, cut into fourths
• 3/4 teaspoon salt
• 1/4 teaspoon pepper
• Chopped fresh parsley, if desired

Preparation

Step 1

1 Remove fat from pork. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.

2 Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is slightly pink when cut near bone. Sprinkle with parsley.

Serves 4

Serving Size: 1 Serving Calories320 ( Calories from Fat70 ), Total Fat8 g (Saturated Fat3 g, ), Cholesterol65 mg Sodium570 mg Total Carbohydrate40 g (Dietary Fiber6 g ), Protein27 g