Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining Recipe

By Stina

Ingredients

• 4 garlic cloves
• 1½ cup fresh edamame, shells removed, if using frozen, defrosted
• 1½ cup fresh spinach, stems removed
• 1 (15 oz) can garbanzo beans, rinsed and drained
• ¼ cup plus 1 tablespoon extra virgin olive oil
• ¼ cup water
• 2 tablespoon fresh lemon juice
• 1 teaspoon cumin
• ½ teaspoon salt, or to taste
• ½-¾ teaspoon red pepper flakes, to taste

Preparation

Step 1

In a food processor, add the garlic and pulse until chopped. Add all the remaining ingredients and process until smooth. If still too thick, add more water until you reach desired consistency. Taste. Add more salt, if desired and red pepper flakes, if you want it spicier. Mix again.