4/5
(1 Votes)
Ingredients
- 2 cups canned pumpkin
- 2 cups water
- 1 cup low-fat milk powder (equal to 4 cups
- low-fat milk)
- Egg substitutes to equal 2 eggs
- Sugar substitute equal to 3/4 cup brown sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon nutmeg
- 1/2 teaspoon allspice
- 1/4 teaspoon ground cloves
Preparation
Step 1
Mix all ingredients. Pour into a 9-
inch glass pie pan sprayed with non-stick spray.
Bake in a preheated 350F oven for 1 hour, or until
knife inserted into center of pie comes out clean.
Nutritional Information Per Serving:
Servings 6
Calories: 80
Fat: 0.4g
Carbohydrates: 13.2g
Fiber 2.7g
Protein: 5.7g
Weight Watchers only 1 POINT