Carrot-Orange Smoothie

By Greywolf

Ingredients

• 1 1/2 cups carrot juice
• 1 orange, peeled and quartered
• 2 Tbs. ground flaxseed
• 1 Tbs. raw honey or agave nectar
• 1/2 tsp. ground allspice

Preparation

Step 1

A touch of allspice adds exotic flavor to this sunny blend of carrot juice and orange. Ground flax seed adds EFAs.

Place all ingredients in blender in order listed, along with 4 ice cubes. Blend 45 seconds, or until smooth.