Snapper - Sauted 'Sweet & Sour Sauce

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Ingredients

  • 2 8 oz Snapper Filets
  • 12 Asparagus Tips
  • 6 oz Buckwheat Noodles (Soba)
  • 1/2 Ripe Pineapple - cleaned & cubed
  • 3 Carrots - peeled & cubed
  • 1 Tbs Cilantro - chopped
  • Cracked Black Pepper to taste

Preparation

Step 1

1 Juice Carrots & Pineapples. Pour both juices together in a saucepan & bring to a boil. Turn down to a simmer & reduce by 3/4 or until it is thick enough to coat the back of a spoon.

SNAPPER:
1 Sear & caramelize the outside of Snapper in a Non-stick pan. Bake Snapper in oven @ 350° for 5 to 10 min. (depending on thickness of Snapper) or until just under done.

SERVING:
1 Add Cilantro & fresh Cracked Black Pepper to sauce & pour on plate. Arrange the steamed Asparagus around the plate. Placed cooked noodles in the center & then top w/ fish filet.