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Citrus Tilapia

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Ingredients

  • 1 Tbsp butter
  • 1 Lb Tilapia fillets
  • 2 Tbsp flour
  • 1/2 Cup good quality refrigerated orange juice
  • 2 Tbsp fresh squeezed lemon juice

Details

Preparation

Step 1

Melt butter in a lightly oiled, large skillet over medium heat
Sprinkle tilapia with salt and pepper and dredge in flour
Cook until golden, about 2-3 minutes
Turn and cook until golden and cooked through
Remove fish to plate
Pour orange and lemon juices into the pan, increase heat and boil until thickened into a saucelike consistency, 1-2 minutes
Return fish to skillet and coat with sauce
Cook briefly until heated through

-If you're a ginger fan, grate a tsp and stir into the sauce before reducing and skip the butter

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Irish Lemon Pudding adapted from Irish Traditional Cooking Carrot and Orange Soup - (Silver Palate)