Multigrain Pancakes

By dashy_65

Ingredients

• 1 cup  low-fat buttermilk
• 3 tablespoons  vegetable oil
• 2 egg whites, lightly beaten
• 1 1/2 cups  Multigrain Pancake Mix
• Vegetable cooking spray

Preparation

Step 1

Combine first 3 ingredients in a bowl; stir well. Add pancake mix, and stir until smooth (batter will be slightly thick).

Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.

Nutritional Information
Calories:
121 (36% from fat)
Fat:
4.9g (sat 1.1g,mono 1.3g,poly 2.2g)
Protein:
3.7g
Carbohydrate:
16g
Fiber:
0.1g
Cholesterol:
0.0mg
Iron:
0.9mg
Sodium:
203mg
Calcium:
56mg