Garlic Mashed Cauliflower

: I heard about this dish from a client of mine and found a great ED-friendly recipe at wholefoods.com. I added a little garlic to make it a bit more interesting. It's absolutely delicious, and a terrific and nutritious substitution for mashed potatoes.
Garlic Mashed Cauliflower
Garlic Mashed Cauliflower

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    medium head cauliflower, trimmed and cut into bite sized pieces

  • 2

    Tbsp olive oil

  • 2

    cloves garlic

  • Salt and pepper, to taste

Directions

In a large stock pot, bring salted water to a boil. Add cauliflower and boil until soft, about 7 minutes. Drain and reserve about 1/2 cup of the boiling liquid. Place cauliflower and 1/4 cup boiling water, olive oil and garlic in a food processor, and blend until smooth. Add more water, if needed, and salt and pepper to taste. You can also use an electric mixer or mash by hand if a food processor is not available.

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