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Crock Pot Fried Rice

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Ingredients

  • 2 cups leftover rice/quinoa (brown rice, etc. totally fine to use)
  • 3 tablespoons butter
  • 2 tablespoons soy sauce (LaChoy is gluten free)
  • 2 teaspoons worcestershire sauce (Lea Perrins in US is gluten free)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon kosher salt (or 1/8 tsp iodized)
  • 1/2 diced yellow onion
  • 1 cup of whatever frozen or fresh vegetables you have on hand. (I had a bit of asparagus, some carrots and peas)
  • leftover meat (I had leftover chicken and 3/4 of a cheeseburger patty from a restaurant--I told you I was Scottish!)
  • 1 egg (no shell. DUH!)
  • sesame seeds for garnish (optional)

Details

Preparation

Step 1

Plop everything on in there together.

Mix it around, and cook on high for 2-3 hours, or on low for 3-4. You are only heating everything up and cooking the egg.

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