Cajun Burger Bites

By amt2mf

Nutrition information per serving:
Calories: 80
Carbohydrate: 5g
Cholesterol: 25mg
Dietary Fiber: 1g
Fat: 4.5g
Protein: 6g
Saturated Fat: 1.5g
Sodium: 270mg
Sugar: 2g
Trans fats: 0g

Ingredients

• 1 pound 93%-lean ground turkey
• 1/4 c. chopped green onions
• 2 tsp Cajun seasoning
• 1 tsp hot pepper sauce
• 1/2 tsp Hy-Vee salt
• 1/4 tsp Hy-Vee black pepper
• 2 tsp Hy-Vee Select olive oil
• 16 waffle cut sweet potato fries
• 1/2 c. lite sour cream party dip
• 1/2 c. prepared fresh salsa

Preparation

Step 1

In a large bowl, lightly mix turkey, green onions, Cajun seasoning, hot pepper sauce, salt and pepper. Shape mixture into 16 patties.
In a large nonstick skillet, heat oil over medium heat. Add half of turkey bites and cook until browned and cooked through (160 degrees), about 5 minutes per side. Remove bites to platter; cover and keep warm. Repeat with remaining bites.
Meanwhile, cook sweet potato fries according to package directions. To serve, spread party dip onto sweet potato fries; top with burger bites and salsa.