- 4
4/5
(1 Votes)
Ingredients
- 2 Tbsp evoo
- 2 Tbsp sherry vinegar or red-wine vinegar
- 1 Tbsp finely chopped shallot
- 1 Tbsp Dijon mustard
- 1/2 tsp paprika, perferably smoked
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 cups cooked brown rice
- 1 1/3 cups, cooked lentils
- 1 carrot, diced
- 2 Tbsp chopped fresh parsley
Preparation
Step 1
Whisk oil, vinegar, shallot, mustard, paprika, salt and pepper in a lg. bowl. Add rice, lentils, carrot and parsely; stir to combine.
Make ahead Tip: Cover and refrigerate for up to 3 days.
per serving: 250 calories; 8 g fat; 8 g fiber; 272mg sodium 151 mg potassuim