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Cornbread BLTs with Creamy Blue Cheese

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Nutrition info per pancake: Calories: 121, Fat: 3.8g, Carb: 18.1g, Fiber: 1g, Sugars: 2.5g, Protein: 3.6g

Nutrition info for one BLT (includes 2 pancakes, 3 strips bacon, 2 tablespoons crumbled blue cheese, 1 tablespoon blue cheese dressing, leaf lettuce, and 2 slices tomato): Calories: 495, Fat: 26.1g, Carb: 21.6g, Fiber: 1.4g, Sugars: 3.1g, Protein: 14.1g

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Ingredients

  • serves 2
  • 6 slices applewood smoked bacon, cooked to a crisp and drained on a paper towel
  • 4 slices tomato
  • 2 large leaves of lettuce (romaine or green leaf)
  • 1/4 cup crumbled blue cheese
  • 2 tablespoons blue cheese dressing (recommended: Ken’s Steak House Chunky Blue Cheese)
  • 4 cornmeal pancakes (recipe below)
  • Simple Cornmeal Pancakes
  • makes 6
  • 1/2 cup boiling water
  • 1/2 cup cornmeal, fine grind
  • 1/2 cup buttermilk
  • 1 egg
  • 1/2 cup all purpose flour
  • 1 tablespoon baking powder
  • 2 teaspoons sugar
  • 1/2 teaspoon salt
  • 1 tablespoon canola oil

Details

Preparation

Step 1


Pour water over cornmeal, stir until thick. Whisk in the buttermilk and egg.
Combine flour, baking powder, salt, and baking soda in a medium bowl. Stir this into the cornmeal mixture. Stir in the oil.
Ladle 1/3 cup batter onto a hot, nonstick griddle and let cook for about 3-4 minutes per side. Flip when bubbles begin to appear on the surface of each pancake.

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