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Fruit Kabobs with Pineapple Dip (WW 3 pts.+)

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Fresh fruit threaded on skewers and served with a fruity, creamy dip is simple, fun and tasty!

Calories:130; Calories from Fat:35; Cholesterol:10mg; Fat:1; Fruit:1 1/2; Potassium:170mg; Sodium:70mg; Total Carbohydrate:21g; Dietary Fiber:1g; Total Fat:4g; Protein:3g; Saturated Fat:2g;

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Ingredients

  • 1/2 package (8-oz size) reduced-fat cream cheese (Neufchâtel), softened
  • 1 container (6 oz) Yoplait® Light 99% Fat Free very vanilla yogurt
  • 1/4 cup honey
  • 1/2 can (8 1/4-oz size) sliced pineapple in juice, drained, finely chopped
  • 1/2 can (8 1/4-oz size) sliced pineapple in juice, drained
  • 16 seedless green grapes
  • 1/2 can (11-oz size) mandarin orange segments, drained
  • 8 strawberries, cut in half

Details

Servings 8
Preparation time 15mins
Cooking time 16mins
Adapted from keyingredient.com

Preparation

Step 1

1. In medium bowl, mix cream cheese, yogurt and honey until creamy. Fold in chopped pineapple. Cover; refrigerate at least 1 hour to blend flavors.
2. Cut pineapple slices into eighths. Thread any combination of about 4 pieces fruit on each of 16 plastic or wooden skewers. Serve with dip.

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