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Ingredients
- 2 egg whites
- 1 scoop vanilla protein powder
- 2 tbs vanilla almond milk or skim
- 1 tsp cinnamon
- 1 tbs ground flaxseed
- 1/2 banana (mashed)
- blueberries or strawberries
Preparation
Step 1
Mix together the egg whites, protein powder, milk, cinnamon and ground flaxseed. Mash the banana and add to the mixture. Add a handful of fresh or frozen blueberries (or any fruit you like).
Spray a pan with olive oil cooking spray. Cook one side on medium heat until you see little bubbles. Flip and cook on the other side until the middle is done.