HG's Buffalo-Style Shredded Chicken

1/6th of recipe (about 1 cup): 195 calories, 2.5g fat, 773mg sodium, 10g carbs, 2g fiber, 4.5g sugars, 30g protein -- PointsPlus® value 4*
HG's Buffalo-Style Shredded Chicken
HG's Buffalo-Style Shredded Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 1 1/2

    pounds raw boneless skinless chicken breasts, halved

  • 2

    cups chopped celery

  • 2

    cups chopped carrots

  • 1

    cup chopped onion

  • 1 1/2

    tsp. chopped garlic

  • 3

    wedges The Laughing Cow Light Creamy Swiss cheese

  • 1/3

    cup Frank’s RedHot Original Cayenne Pepper Sauce

  • 1/3

    cup fat-free plain Greek yogurt (like the kind by Fage or Chobani)

  • 2

    tbsp. reduced-fat Parmesan-style grated topping

Directions

Place chicken in a crock pot. Top with celery, carrots, onion, and garlic. Add 1/4 cup water. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until chicken is fully cooked. Transfer chicken to a large bowl. Shred with two forks -- one to hold the chicken in place and the other to scrape across and shred it. Return shredded chicken to the crock pot, and stir well. In a medium bowl, stir cheese wedges until smooth. Add hot sauce, yogurt, and Parm-style topping. Mix well. Add to the crock pot, and stir to coat.

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