Skinny Mint-Chip Ice Cream

By carvalhohm2

Ingredients

• 4 cups fat-free half-and-half
• 1 package (3.4 ounces) instant vanilla pudding mix
• 1 can (14 ounces) fat-free sweetened condensed milk
• 2 teaspoons mint extract
• 3 to 4 drops green food coloring, optional
• 1-1/2 cups semisweet chocolate chunks

Preparation

Step 1

In a large bowl, beat half-and-half and pudding mix on low speed for 2 minutes. Beat in the condensed milk, extract and food coloring if desired.

Fill cylinder of ice cream freezer; freeze according to manufacturer's directions. Coarsely chop chocolate chunks if desired; stir into ice cream. Transfer to freezer containers. Freeze for 2-4 hours before serving.

Yield: 1-1/2 quarts.

1/2 cup equals 289 calories, 7 g fat (4 g saturated fat), 4 mg cholesterol, 216 mg sodium, 50 g carbohydrate, 1 g fiber, 6 g protein.