CHOPS*****Slow Cooker Pork Chops

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Excellent for both and easy too. Makes a nice sauce and tender chops. If I had to do anything different, I would cut each chop into four pieces so that everything gets equally tender and sits in the sauce (would make it easier to stir too, I'm sure)

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  • 4

Ingredients

  • 4 servings
  • 2 boneless butterfly pork chops from Tarinis (about 12 oz.) cut into four pieces
  • 2 tbsp. brown sugar
  • 1 teaspoon grated fresh ginger
  • 1/4 cup soy sauce
  • 2 tbsp. ketchup
  • 2 cloves garlic, crushed
  • salt and pepper to taste

Preparation

Step 1

* Place pork chops in slow cooker. Combine remaining ingredients and pour over pork chops.

* Cook on Low setting for 6 - 8 hours.

*NUTRITION:*

* Calories - 173.9
* Fat - 5.9
* Sat Fat -2.1
* Carbs - 8.8
* Fibre - .2
* Protein - 20.4

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