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Slow Cooker Shredded Barbecue Chicken-8 pts plus

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Ingredients

  • Amount Measure Ingredient -- Preparation Method
  • 1 1/2 pounds chicken thighs without skin -- boned
  • 1 tablespoon olive oil
  • 1 cup ketchup
  • 1/4 cup dark brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cider vinegar
  • 1 tablespoon yellow mustard
  • 1 teaspoon ground red pepper
  • 1/2 teaspoon garlic salt
  • 6 hamburger buns, mixed grain
  • dill pickle slices

Details

Servings 6

Preparation

Step 1

Brown chicken 4 minutes on each side in 1 tablespoon hot oil in a large
skillet over medium-high heat. Remove from heat, and place in a 4 quart
slow cooker.

Combine ketchup and next 6 ingredients. Pour over chicken.

Cover and cook on High 1 hour. Reduce heat to Low, and cook 5 to 6
hours.
Remove chicken from sauce; shred chicken. Stir shredded chicken into
sauce. Spoon mixture evenly onto buns, and top with pickle slices.

Makes 6 servings.

Per Serving (excluding unknown items): 291 Calories; 8g Fat (22.9%
calories from fat); 18g Protein; 40g Carbohydrate; 2g Dietary Fiber;
54mg
Cholesterol; 957mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean
Meat; 1
Fat; 1 1/2 Other Carbohydrates.

NOTES : High for 1 hour; Low for 5 to 6 hours.

4 quart slow cookers.

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