Multigrain Pilaf
By smleonard
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Ingredients
- 2/3 cup wheat berries
- 1/2 cup regular barley
- 1/2 cup wild rice
- 2 14-ounce cans vegetable broth or chicken broth
- 2 cups loose-pack frozen sweet soybeans (edamame) or baby lima beans
- 1 medium red sweet pepper, chopped
- 1 medium onion, finely chopped
- 1 tablespoon butter or margarine
- 3/4 teaspoon dried sage, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon coarsely ground black pepper
- 4 cloves garlic, minced
Details
Preparation
Step 1
1. Rinse and drain wheat berries, barley, and wild rice. In a 3 1/2- or 4-quart slow cooker, combine uncooked wheat berries, uncooked barley, uncooked wild rice, broth, soybeans, sweet pepper, onion, butter, sage, salt, black pepper, and garlic.
2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Stir before serving.
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