Multigrain Pilaf

Multigrain Pilaf
Multigrain Pilaf

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2/3

    cup wheat berries

  • 1/2

    cup regular barley

  • 1/2

    cup wild rice

  • 2

    14-ounce cans vegetable broth or chicken broth

  • 2

    cups loose-pack frozen sweet soybeans (edamame) or baby lima beans

  • 1

    medium red sweet pepper, chopped

  • 1

    medium onion, finely chopped

  • 1

    tablespoon butter or margarine

  • 3/4

    teaspoon dried sage, crushed

  • 1/2

    teaspoon salt

  • 1/4

    teaspoon coarsely ground black pepper

  • 4

    cloves garlic, minced

Directions

1. Rinse and drain wheat berries, barley, and wild rice. In a 3 1/2- or 4-quart slow cooker, combine uncooked wheat berries, uncooked barley, uncooked wild rice, broth, soybeans, sweet pepper, onion, butter, sage, salt, black pepper, and garlic. 2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Stir before serving.

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