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Chicken Scallopini

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This is taken from a Cooking Light recipe with a few minor changes. I love it because it is easy to prepare, takes few ingredients, looks lovely, and is truly delicious.

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Ingredients

  • 4 (6 ounce) boneless skinless chicken breast halves
  • 4 teaspoons fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup Italian seasoned breadcrumbs
  • 2 tablespoons olive oil
  • 1/2 cup reduced-sodium fat-free chicken broth
  • 1/2 cup dry white wine
  • 4 teaspoons capers
  • 1 tablespoon butter

Details

Preparation

Step 1



Add salt and pepper to breadcrumbs and stir together. Put breadcrumbs onto a dinner plate or into a Ziploc bag, set aside.

Place two chicken breast halves into a Ziploc bag, remove air, and seal; pound to 1/4-inch thickness using a meat mallet or rolling pin. Do the same with the other two breast halves.

Pour the lemon juice onto a dinner plate and coat both sides of chicken with juice. Dredge chicken in breadcrumbs.

Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 3-4 minutes on each side or until chicken is done. Remove from pan; keep warm.

Add broth and wine to pan, and cook two minutes, stirring constantly. Remove from heat. Stir in capers and butter.



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REVIEWS:


Great family pleaser!!

Incredible! I didn't add capers because we were out and served this over spaghetti. It's the first thing I've cooked in 11 years that my super-taster husband has found more than merely edible, he actually likes it!

Wish I could give this 10 stars! This dish is both delicious AND easy. The ratio of ingrefients is right-on. (I did add more capers because I LOVE them). Great dish that will please your family.

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