HG's Chocolate-Banana Bread Pudding
By sunitagt
1/2 of recipe (1 mug): 239 calories, 4g fat, 350mg sodium, 46g carbs, 8.5g fiber, 18.5g sugars, 11g protein -- PointsPlus® value 6*
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Ingredients
- 4 slices light bread
- 1/2 cup mashed banana
- 1/4 cup light vanilla soymilk
- 1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 2 tsp. unsweetened cocoa powder
- Dash salt
- 1 tbsp. mini semi-sweet chocolate chips
- 1/2 cup sliced banana
- Optional topping: Fat Free Reddi-wip
Details
Servings 2
Preparation
Step 1
Lightly toast bread. Let cool slightly, and tear into bite-sized pieces.
In a medium-large bowl, combine mashed banana, soymilk, egg substitute, cocoa powder, and salt. Mix thoroughly. Add bread pieces and 1 tsp. chocolate chips, and gently stir to coat.
Spray 2 microwave-safe mugs with nonstick spray. Divide mixture between the mugs.
Place both mugs in the microwave and cook for 3 minutes, or until set.
Top mugs with sliced banana and remaining 2 tsp. mini chocolate chips (1 tsp. per mug).
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