- 4
Ingredients
- 3 cups curly noodles
- 7 cups water
- 1 1/2 tsp salt
- 1/3 cup SOS Mix (recipe follows)
- 1 1/4 cups water
- 1 cup milk
- 2 tsp margarine
- 1/4 cup onions, chopped
- 1/4 cup green pepper, chopped
- 1 cup diced ham or spam
- 1/2 cup cheese, grated
- salt and pepper to taste
- 2 Tbsp fine bread crumbs
Preparation
Step 1
Boil noodles in 7 cups water with salt. Drain.
In a small bowl, whisk the SOS Mix, water and milk together until well blended. Set aside.
In a skillet, melt the margarine. Stir in chopped onions, peppers and diced meat. Cook for 5 minutes. Add the SOS Mix and water/milk mixture. Heat through. Remove from heat. Stir in grated cheese, noodles, salt and pepper. Spoon into a 2-quart shallow baking dish. Sprinkle bread crumbs on top. Bake at 350°F for 30 minutes or until heated through.
1 serving: 690 g
WW Points Plus: 12
Soup or Sauce (SOS) Mix:
2 cups powdered non-fat dry milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon (regular or low sodium)
2 Tbsp dried onion flakes
2 tsp Italian seasoning (optional)
Combine all ingredients in a recloseable plastic bag, mixing well.
Equal to 9 (10.5 oz) cans of cream soup.
To substitute for 1 can of cream soup:
1. Combine 1/3 cup of dry mix with 1 1/4 cups of cold water. Whisk until well blended.
2. Cook and stir on stove top or in microwave until thickened.
3. Add thickened mixture to casseroles as you would a can of soup.
Store in closed plastic bag or air-tight container until ready to use. It does not have to be refrigerated.