FRUIT & NUT SALAD

By

  • 9

Ingredients

  • 4 medium firm bananas, sliced
  • 1 medium green apple, chopped
  • 1 medium red apple, chopped
  • 1/2 cup miniature marshmallows
  • 1/2 cup dried cranberries
  • 1 carton (8 ounces) frozen whipped topping, thawed
  • 1/2 cup dry roasted peanuts, coarsely chopped, divided

Preparation

Step 1

In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping.

Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving. Yield: 9 servings.


Nutritional Facts
3/4 cup equals 208 calories, 8 g fat (5 g saturated fat), 0 cholesterol, 67 mg sodium, 31 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 fruit.