HERBED PORK AND POTATOES Recipe

9

Ingredients

3 tablespoons minced fresh rosemary
2 tablespoons minced fresh marjoram
8 garlic cloves, minced
4 teaspoons minced fresh sage
4 teaspoons olive oil, divided
2 teaspoons salt
2 teaspoons pepper
1 boneless whole pork loin roast (3 pounds)
4 pounds medium red potatoes, quartered

Preparation

Step 1

In a small bowl, combine the rosemary, marjoram, garlic, sage, 3 teaspoons oil, salt and pepper. Rub roast with 2 tablespoons herb mixture.

In a Dutch oven over medium-high heat, brown roast in remaining oil on all sides. Place in a roasting pan coated with cooking spray. Toss potatoes with remaining herb mixture; arrange around roast.

Cover and bake at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 9 servings.

Nutritional Facts
4 ounces cooked pork with 3/4 cup potatoes equals 358 calories, 9 g fat (3 g saturated fat), 75 mg cholesterol, 581 mg sodium, 34 g carbohydrate, 4 g fiber, 33 g protein. Diabetic Exchanges: