SLOW COOKER CHICKEN PAPRIKASH

By Nana_CAM

Weight Watchers
PointsPlus Value: 4

Ingredients

• 1 Spray(s) cooking spray, or enough to coat skillet
• 2 cup(s) mushroom(s), coarsely chopped
• 1 small onion(s), chopped
• 1 clove(s) garlic, minced (medium)
• 1 small sweet red pepper(s), diced
• 1 tsp paprika
• 3/4 tsp table salt
• 1/2 tsp black pepper
• 1/2 cup(s) canned chicken broth
• 1 pound(s) uncooked boneless skinless chicken breast
• 1 Tbsp all-purpose flour
• 1/2 cup(s) fat-free sour cream

Preparation

Step 1

Coat a nonstick skillet with cooking spray and heat. Add mushrooms, onion, garlic and pepper; saute' 5 minutes. Stir in paprika, salt and pepper, cook 30 seconds more. Spoon mixture into a 4- to 5-quart slow cooker, add broth.

Cut each chicken breast into 4 long strips, add to slow cooker. Cover and cook on low setting for 5 to 6 hours.

Stir together flour and sour cream in a cup; stir into chicken mixture. (Note: We stir flour into sour cream to prevent the cream from curdling in slow-cooked dishes.) Cover and cook on low until the mixture is thick and hot, about 10 minutes more. Yields about 1 1/2 cups per serving.

NOTE: PointsPlus Value: 4