Beef and Mushroom Casserole

By Hester

From Australian Women's Weekly Healthy Heart Cookbook

Ingredients

• 350 g of chuck steak
• 1 Tbsp. flour
• 1/4 cup water
• 100 g baby mushrooms
• 100 g baby onions
• 1/2 cup dry red wine
• 1 cup water, extra
• 1 Tbsp, tomato paste
• 1 bay leaf

Preparation

Step 1

Remove all visible fat from steak, cut steak into bite-sized pieces. Toss steak in flour. Heat water in a pan, stir in steak, cook for 3 minutes, stir in remaining ingredients.

Bring to a boil, simmer, covered, for about 1 1/2 hours or until meat is tender.

Remove bay leaf before serving