Black Bean Vegetable Vegan Enchiladas

Black Bean Vegetable Vegan Enchiladas

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Sauce

  • 3

    tablespoons chili powder

  • ½

    tspn cumin

  • 2

    tablespoons flour

  • ½

    teaspoon garlic salt

  • 1

    teaspoon oregano

  • 2

    cups water

  • 1

    (8 ounce) can tomato sauce

  • Mixture

  • 1

    can black beans

  • 1

    zucchini

  • 1

    onion

  • 2

    garlic

  • Eggplant

  • Red peppers

  • Corn tortillas

Directions

Make Sauce - Mix together dry ingredients - add to pan and slowly add water to make paste - put on medium heat and add rest of water stirring - add tomato sauce - cook for 10 minutes Make Beans Put 1/2 tsn cumin and 1/2 tspn chili powder in pan with can of beans (undrained) and 1/4 cup water - cook on medium high until bubbled down, squishing beans with spoon after 10-15 minuntes Make Mixture Sautee onion and garlic in olive oil - add veggies that are diced and sautee - add seasonings - when beans are cooked add to mixture Assemble - pour half of sauce in bottom of dish - heating tortillas in microwave fill each with mixture and put in dish - Add rest of sauce and bake at 350 covered for 30 minutes


Nutrition

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