Sweet Potato Soup with Curried Cheese Crisps
By LRay
Servings Per Recipe 4 servings
Calories416
Total Fat (g)27
Saturated Fat (g)17,
Monounsaturated Fat (g)8,
Polyunsaturated Fat (g)1,
Cholesterol (mg)97,
Sodium (mg)737,
Carbohydrate (g)37,
Total Sugar (g)8,
Fiber (g)5,
Protein (g)8,
Vitamin C (DV%)11,
Calcium (DV%)20,
Iron (DV%)9,
Percent Daily Values are based on a 2,000 calorie diet
Ingredients
- 2 lb. sweet potatoes
- 3 green onions, coarsely chopped
- 1 14-oz. can vegetable or chicken broth
- 1 cup whipping cream
- 1 tsp. curry powder
- Salt and ground black pepper
- Nonstick cooking spray
- 2 oz. white cheddar cheese, shredded (1/2 cup)
- Paprika (optional)
Preparation
Step 1
1. Preheat oven to 425°F. Scrub potatoes then pierce in several places with tip of knife. Microcook potatoes, on white paper towels, on 100% (high) power for 10 minutes or until tender, turning once halfway through cooking. Carefully halve potatoes lengthwise. Hold with an oven mitt, then scoop flesh into a food processor. Add onions and half the broth. Process until smooth.
2. Transfer pureed potatoes to a large saucepan. Add remaining broth and cream. Cook over medium-high heat, stirring occasionally, until heated through. Stir in 3/4 teaspoon of the curry powder and 1/4 teaspoon each salt and pepper.
3. Meanwhile, for crisps, lightly coat a large baking sheet with cooking spray or cover with parchment paper. In a small bowl toss together the cheese and remaining 1/4 teaspoon curry powder. Evenly divide in 8 mounds, 2 inches apart, on baking sheet; flatten mounds slightly. Bake 4 to 5 minutes, until melted and beginning to brown around edges. Cool slightly. Remove from baking sheet with a metal spatula. Sprinkle with paprika. Serve crisps with soup.