SpicyBuffalo Cauliflower ‘Wings’

Photo by Sherry A.
Adapted from peta.org

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from peta.org

Ingredients

  • 1

    cup water or soy milk

  • 1

    cup flour (any kind will work—even gluten-free!)

  • 2

    tsp. garlic powder

  • 1

    head of cauliflower, chopped into pieces

  • 1

    cup buffalo or hot sauce

  • 1

    Tbsp. olive oil or melted vegan margarine

  • Read more: http://www.peta.org/living/food/spicy-buffalo-cauliflower-wings/#ixzz2tQtCxM7K

Directions

•Preheat the oven to 450°F. •Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined. •Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes. •While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl. •Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes. •Serve alongside vegan blue cheese dressing and celery sticks.

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