Sole Piccata (or chicken or veal)

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I used to make this all the time, when Beth and Heather were little. I prefer Petrale sole for it (rather than Dover). You could also use pounded, thin veal or chicken cutlets

  • 4

Ingredients

  • 1-1/4 lb sole fillets (Petrale is best) ~ or veal filets
  • salt … freshly ground pepper
  • flour for dredging
  • 1/4 cup extra virgin olive oil
  • 2 TB butter
  • 1 TB minced shallots (or 1 TB finely minced white onion)
  • 1-2 tsp crushed garlic
  • 1/2 cup white wine
  • 2-3 TB capers (I like lots of capers)
  • 2 TB lemon juice
  • 1 TB fresh chopped parsley
  • sprigs of parsley ~ lemon slices (to garnish)

Preparation

Step 1

Lightly season fillets with salt and pepper; lightly dredge in flour. In large skillet, heat the olive oil over moderately high heat (be careful not to burn it) ~ Add fillets in batches (don’t crowd the pan). Lightly brown on one side; turn over and lightly brown the other side. Keep warm while finishing fillets & doing sauce ~ don’t stack the fillets (I put on a cookie sheet in lowest setting on oven). … In same skillet, heat the butter & add shallots and garlic. Saute until golden, then deglaze pan with wine (scraping up all bits). Add capers, lemon juice, a little more pepper, chopped parsley and heat through (reducing slightly). Pour sauce over the fish and garnish.