- 6
- 10 mins
- 430 mins
4.5/5
(6 Votes)
Ingredients
- 2 lbs ground beef
- 2 green bell peppers, diced ( about 1 cup)
- 2 (15 oz) cans diced tomatoes, undrained
- 1 (15 oz) can of tomato sauce
- 32 oz of beef broth
- 1 cup of water
- 1 small onion, diced
- 2 TBSP brown sugar
- 3-4 cloves of garlic, minced
- 2 tsp salt
- 1 tsp pepper
- 4 cups of cooked rice ( I love Seed of Change Quinoa & Brown Rice mix)
Preparation
Step 1
Brown and drain grease from the ground beef and place in slow cooker.
Add in tomato sauce, tomatoes, broth, peppers, onions, garlic, brown sugar, water, salt and pepper to slow cooker. (basically everything but your cooked rice) Cover and cook on low 6-8 hours.
When about 30 minutes are left , add in your cooked rice, recover and continue cooking until time is up