honey mustard chicken and apples

cal - 457 fat - 28g carbs - 18 g

honey mustard chicken and apples
honey mustard chicken and apples

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 8

    skin on bone in chicken thighs

  • kosher salt and freshly ground pepper

  • 2

    tbsp evoo

  • 1

    large onion cut into large chuncks

  • 2

    cooking apples cut into chunks

  • 1

    cup chicken broth

  • 2-3

    tbsp honey mustard

  • 1 1/2

    tsp butter,softened

  • 1

    tbsp flour

  • 1-2

    tbsp chopped parsley

Directions

preheat oven to 450. season the chicken with salt and pepper. heat the evoo in a large ovenproof skillet over med high heat. working in batches if necessary add the chicken skin side down and cook until golden, about 6 mninutes. flip and cook 3-4 minutes more, then transfer to a plate. pour off all but 2 tbsp of the drippings add the onion and apples to the skillet and season with salt and pepper. cook until softened about 4 minutes. mix broth with mustard then add to the skillet and bring to a bgoil. arrange the chicken skin side up in the skillet. transfer to oven and roast until the chicken is cooken through, 15 - 20 minutes. mix the butter and flour to form a paste. use a slotted spoon to transfer chicken , apples and onion to plates. bring the pan juices to a simmer, whisk about 1/2 the butter mixture and boil to thicken, 2 minutes. continue to cook adding more of the butter misxture as neede to make a slightly thick gravy. season with salt and pepper. pour over the chicken and sprinkle with parsley/

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