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Beef & Cabbage Stir-Fry with Peanut Sauce

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Nutrition

Per serving: 364 calories; 17 g fat ( 3 g sat ); 42 mg cholesterol; 23 g carbohydrates; 2 g added sugars; 31 g protein; 7 g fiber; 469 mg sodium; 866 mg potassium.

Nutrition Bonus: Vitamin A (140% daily value), Vitamin C (110% dv), Folate (40% dv), Potassium (25% dv), Magnesium (19% dv).

Carbohydrate Servings: 1

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Rate this recipe 4.2/5 (18 Votes)

Ingredients

  • 1/4 cup smooth natural peanut butter
  • 1/3 cup orange juice
  • 3 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sugar
  • 4 teaspoons canola oil, divided
  • 3 cloves garlic, minced
  • 1 pound sirloin steak, trimmed and thinly sliced (see Tip)
  • 1 small head Savoy cabbage, thinly sliced
  • 2-5 tablespoons water
  • 2 medium carrots, grated
  • 1/4 cup chopped unsalted roasted peanuts,optional

Details

Cooking time 40mins
Adapted from eatingwell.com

Preparation

Step 1


Whisk peanut butter, orange juice, soy sauce, vinegar and sugar in a medium bowl until smooth.
Heat 2 teaspoons oil in a wok or large skillet over medium-high heat. Add garlic and cook, stirring, until fragrant, 30 seconds. Add steak and cook, stirring, until browned and barely pink in the middle, 2 to 4 minutes. Transfer to a bowl.
Reduce heat to medium. Swirl in the remaining 2 teaspoons oil. Add cabbage and 2 tablespoons water; cook, stirring, until beginning to wilt, 3 to 5 minutes. Add carrots (and more water if necessary to prevent sticking or burning) and cook, stirring, until just tender, about 3 minutes more. Return the steak and any accumulated juices to the pan, then pour in the peanut sauce and toss to combine. Serve sprinkled with peanuts (if using).

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