Portobello Mushroom Bake

By vdub

Ingredients

• 1/2 cup almonds
• 1/4 cup extra-virgin olive oil
• 1/4 cup Bragg's Liquid Aminos
• 1/4 to 1/2 cup water
• 2 Tablespoons balsamic vinegar
• 3 cloves garlic, roughly chopped
• 1 teaspoon dried rosemary
• 1 teaspoon dried oregano
• 4 large Portobello mushrooms, stems removed
• 1/2 medium onion, sliced

Preparation

Step 1

1. Preheat oven to 350 degrees F.

2. In a Vitamix blender or food processor, blend the almonds until powdered. Add oil, Braggs, water, vinegar, garlic, rosemary and oregano, and blend until well combined.

3. In a large baking dish, place the mushrooms upside down and top with onions. Pour sauce over the top and bake for 20-25 minutes.

Per Serving: 347 Calories; 30g Fat (53.5% calories from fat); 12g Protein; 48g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 693mg Sodium.