One-Pot Pork Chops Recipe

By traciesparks

"Years ago, one of my teenage daughters saw this recipe in a magazine and wanted to try it," recalls Doris Shoemaker of Dakota, Illinois. "It became a family favorite." TIP: "Serve it with bread and a lettuce salad, she says

Ingredients

• 4 bone-in pork loin chops (6 ounces each)
• 1/4 cup all-purpose flour
• 6 small potatoes, quartered
• 1 cup fresh baby carrots
• 1/2 cup water
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon salt
• 1/4 teaspoon dried oregano
• 1 can (10-3/4 ounces) condensed tomato soup, undiluted

Preparation

Step 1

Coat pork chops with flour. In a large skillet, brown chops on both sides. Add potatoes and carrots. In a small bowl, combine the water, Worcestershire sauce, salt and oregano; pour over pork and vegetables. Cover and simmer for 25 minutes.

Stir in the soup; cover and simmer 10-15 minutes longer or until meat and vegetables are tender. Yield: 4 servings.



Nutrition Facts: 1 serving (1 each) equals 521 calories, 9 g fat (3 g saturated fat), 86 mg cholesterol, 852 mg sodium, 72 g carbohydrate, 7 g fiber, 37 g protein.

One-Pot Pork Chops published in Quick Cooking July/August 2005, p60