Pancake Bread

From Brooks Braga, intern at Cressey Performance. Can eat as pancakes or use as bread for sandwiches! Try this without protein powder and see how they turn out.

Pancake Bread
Pancake Bread

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/2

    cup almond flour

  • 1/2

    cup coconut flour

  • 1-2

    scoops vanilla protein powder

  • 1

    t baking powder

  • 2-3

    eggs

  • ~1/2 cups unsweetened coconut milk (start with 1/4 cup and add more if needed. Batter should be thicker than normal pancake batter)

  • Modifications:

  • 1

    T arrowroot powder can be added for thickening/binding

  • 1

    t vanilla and/or cinnamon can be added to make more delectable

  • 1

    T butter/coconut oil makes them richer

  • 1-2

    T cocoa powder can be added for chocolate pancakes

  • Stevia can be added for sweetness

Directions

Mix dry ingredients in a mixing bowl. Mix eggs and coconut milk in a separate bowl. Combine wet and dry ingredients. Scoop heaping tablespoon of batter and spread into shape of choice on medium-low heated griddle. Batter should be thick. Cook for a minute or so on each side.

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