Pork & Pepper Sauce Over Rotini

By á-25994

Ingredients

• 1 Pound Extra-Lean Ground Pork
• 2 Cups Bell Pepper Strips
• 1 24-Ounce Jar Marinara Sauce
• 1/4 Teaspoon Red-Pepper Flakes
• 8 Ounces Whole Wheat Rotini

Details

Preparation time 5mins
Cooking time 25mins

Preparation

Step 1

1. In a large saucepan, cook pork over medium heat until no pink remains, using a wooden spoon to break up the meat as it cooks. Drain fat, if any.
2. Add bell pepper strips, marinara sauce, and red pepper flakes to pan. Bring to a boil, then reduce heat and simmer for 10 minutes, stirring every few minutes. Add more red pepper flakes, if desired, to achieve desired heat.
3. Bring a large pot of water to a boil and cook pasta for 8-10 minutes or as directed on the package. Drain pasta and serve topped with sauce.

Per serving: 427 calories, 9g fat, 56g total carbohydrate, 10g dietary fiber, 34g protein.