Pumpkin Black Bean Bake

Pumpkin Black Bean Bake
Pumpkin Black Bean Bake

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Jalapeño-Olive Relish (optional)

  • 1/3

    cup Pumpkin Puree, or canned pumpkin

  • 1/3

    cup milk

  • 1

    egg, lightly beaten

  • 1

    8-1/2-oz. pkg. corn muffing mix

  • 1

    3-oz. pkg. cream cheese, softened

  • 1/2

    cup lower-sodium beef broth

  • 1/2

    tsp. salt

  • 1

    4-oz. can diced green chiles

  • 1

    cup frozen whole kernel corn

  • 1

    15-oz. can black beans, rinsed and drained

  • 1

    medium onion, coarsely chopped

  • 2

    cups 1/2-inch pieces peeled pumpkin or winter squash

  • 1

    lb. ground beef

Directions

1. Preheat oven to 400 degrees F. In large skillet cook ground beef, pumpkin, and onion over medium heat until meat is browned and onion tender, breaking up ground beef with spoon; drain fat. Stir in black beans, corn, chiles, and salt. Heat through. Stir in broth and cream cheese until blended. Transfer mixture to 2-1/2-quart baking dish. 2. In medium bowl stir together corn muffin mix, egg, milk, and Pumpkin Puree until just combined. Spoon over beef mixture. 3. Bake 20 minutes or until toothpick inserted into topper comes out clean. Serve with Jalapeño-Olive Relish. 4. Jalapeño-Olive Relish: In small bowl combine 1/4 cup halved pitted green olives; 1 to 2 jalapeño peppers,* sliced; 6 cherry tomatoes, quartered; and 1 to 2 tablespoons snipped fresh cilantro. Makes 6 servings. *Hot chile peppers contain oils that can burn skin and eyes. When working with them, wear plastic or rubber gloves.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: