Pear Bok Choy Detox Smoothie

By SpartyGreenMom

Ingredients

• 1 Leaf of Bok Choy
• 1 Anjou Pear
• 1/2 Frozen Banana (or whole if you need more sweetness)
• 1 inch piece of Ginger
• 1 handful of Parsley
• 1 cup coconut water or water

Preparation

Step 1

Blend in Vita-mix
Enjoy this one, and if you don't have any Bok Choy in your area
you can swap it out for another leafy green or 1-2 ribs of Celery.