Salmon with Blueberry Mango Salsa

  • 2

Ingredients

  • 1/3 cup diced mango
  • 1/3 cup blueberries
  • 2 Tbsp minced red onion
  • 2 Tbsp minced red bell pepper
  • 1 Tbsp minced fresh cilantro
  • 1 Tbsp fresh lime juice
  • 1/2 tsp minced jalapeños
  • 2 tsp cane sugar
  • 1/4 tsp sea salt
  • 1/2 tsp extra-virgin olive oil
  • 4 4-oz salmon fillets
  • Pinch sea salt
  • Pinch freshly ground black pepper

Preparation

Step 1

In a medium bowl, combine all ingredients for blueberry mango salsa. Lightly crush with a fork to release juices. Set aside.

Heat olive oil in a large sauté pan over medium-high heat. Season salmon with salt and pepper and sear for 3 to 5 minutes on each side, or until salmon is cooked through.